What you'll get:
- Custom workout plan with 2 workouts per week
- Personalized workout calendar
- Custom diet
- Support and feedback from iBodyFit anytime you need
- Access to additional iBodyFit pre made online workouts
- Exercise
- Available for men and women
How it works:
- Sign up and complete the Exercise Goals form
- I'll review your form and create your custom workout within 24 hrs
- Log in and view your workout on your personal calendar
- Workouts include: reps
- Repeat your workout plan weekly for 4 weeks - track it for faster results
- Reach out to me with any questions
Also includes:
- Fitness challenges
- Workout of the week
- Exercise video vault
- Weekly weight check ins
- Personal fitness trackers
- Access to additional pre made workout plans
Common Questions
Do I need a gym membership for my custom workouts?
No. You can get fit in the comfort of your own home or take your custom workout to try at Fitness Now Boca Raton.
Do I need equipment for my custom workouts?
No. Your workouts will be designed around the equipment that you have: dumbbells, bands, exercise balls, etc., or just body weight
Can I speak with someone if I need help?
Of course. I'm here to help you. Email, text, call or reach out on social media. I respond to all communications daily, usually within a few hours.